Monday, November 12, 2012

Let’s Talk 2 !

Use the answers to these questions to begin to explore how you
can change the lens through which you view your weight:

1.  Am I overweight, and if so, by how much?

2.  How does my weight make me feel? Are those feelings too strong? Not strong enough?
3.  What am I doing to achieve or maintain a healthy weight?

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