Tuesday, November 20, 2012

FROM A WOMAN’S VIEWPOINT EXERCISE: A MATTER OF PRIORITY

SHARE
Weight Watchers conducted research to find out about womens phys- ical activity preferences and discovered that women like to keep their exercise routine simple. Hands down, women enjoyed walking over any other type of exercise.
Some other physical activities that women were more likely than men to participate in included lifting weights and taking yoga, Pilates, or kickboxing classes. Womens equipment choices also reflected their desire for simplicity. Just give a woman a gym bag, a yoga mat, a water bottle, and a pair of workout shoes, and shes ready to exercise.
SHARE

Author: verified_user

Peace be with you every body, I am so glad to build this site which will be great source for every one interested in our web subject.I promise you to get you all in formations and updates in this field ,please never hesitate to be in touch with me for any help for sure I will be happy to support you. Thank you so much from land of Pyramids.

0 comments: