Tuesday, November 20, 2012

FROM A MAN’S VIEWPOINT EXERCISE: A MATTER OF PRIORITY

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Based on Weight Watchers research, walking also appears to be mens number one choice for exercise, but men prefer to branch out and sweat more. Guys, particularly those under the age of forty-five, were more likely than women and men over the age of forty-five to participate in such sports as tennis, golf, basketball, and cycling.
When guys exercise, they typically enjoy all the physical aspects of it: sweat- ing, pumping iron, building muscles. Not only do they enjoy working out, but they are also intrigued by the wide variety of state-of-the-art exercise gadgets out there, such as body-fat scales, pedometers, and
heart rate wristwatches, to name just a few. Men often find such gadg- ets fun and inspirational. Women, on the other hand, are less infatuated with them and often find them unnecessary and overly complicated.
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