Monday, November 19, 2012

FROM A MAN’S VIEWPOINT THE EMOTIONAL IMPACT OF EATING LESS

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While most men tend to be less aware of their emotional overeating and how it affects their weight loss, some men appear to be more attuned to their emotions. A study conducted by researchers in the Netherlands discovered that obese men with a BMI over 38 appeared to be very aware of their tendency to eat emotionally,
although the men found it difficult to identify or explain the feelings responsible for their overeating. It looks as if some guys do know that they are emo- tional eaters; they just need help learning how to express it.
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